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Tiger Athletics

Waynesville School district

Tiger Athletics

Waynesville School district

Tiger Athletics


Waynesville School district



Weightlifting - Tiger Performance Training

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8.0 years ago by Chad Drehle

Tiger Performance Training Male Results - Jan to March 6 Week Cycle

Tiger Performance Training Strength Results - Male
SQUAT LB SQUAT % BENCH LB  BENCH %  CLEAN LB  CLEAN %
24.67 lbs 12.78% 10.25 lbs 6.54% 10.66 lbs 8%

 

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Waynesville MS/HS
200 Gw Lane
Waynesville, MO 65583
573-842-2400

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