Waynesville MS/HS Girls Tiger Performance Training Year Round 2017-2018 Team Links

Communication

https://twitter.com/
ATTENTION ATHLETES: Follow Coach Jarman @TigersXC for updates, cancelations, running advice, and much more! Please turn in a signed technology form. ATTENTION PARENTS: Stay up to date by signing up for e-mail alerts in the upper left hand side of the athletic website! REMIND 101: Text @46caf to the number 81010

Prospective Softball Player 2016

http://goo.gl/forms/BJIKPechyq
Please fill out this information form if you plan on trying out for the 2016 Softball season.

Cross Country Twitter Updates

https://twitter.com/
ATTENTION ATHLETES: Follow Coach Arnold @TigersXC for updates, cancelations, running advice, and much more! Please turn in a signed technology form. ATTENTION PARENTS: Stay up to date by signing up for e-mail alerts in the upper left hand side of the athletic website!

Cross Country Twiter Updates

https://twitter.com/
ATTENTION ATHLETES: Follow Coach Arnold @TigersXC for updates, cancelations, running advice, and much more! Please turn in a signed technology form. ATTENTION PARENTS: Stay up to date by signing up for e-mail alerts in the upper left hand side of the athletic website!

Average Vertical Jump Scores

http://www.homeexerciseequipmenthq.com/average-vertical-jump/

Remind

https://www.remind.com/join/tigers89
Communicate directly with coaches and keep up to date on team news. Follow the link to enroll automatically or send a text to #81010 and include @tigers89 in the message field to receive text messages.

Twitter

https://twitter.com/WHS_TigerSoccer
The official team social media account.

Online Running Log

http://traininglog.runnersworld.com/landingpage.aspx
It is important for every runner to log their miles. Here is an online option for recording your progress or you can find a printable running log under the "team files" tab.

Positive Coaching Alliance

https://www.positivecoach.org/

MSHSAA WEBSITE

https://www.mshsaa.org/

MSHSAA

https://www.mshsaa.org/MySchool/Schedule.aspx?s=224&alg=33
MO High School Sports website that has the teams schedule historical records and team matchups.

MaxPrep Sports

https://www.maxpreps.com/mo/waynesville/waynesville-tigers/soccer/
Season Stats and Team Records

HS Prospective Player Form 2019

https://goo.gl/forms/7bX1wxxodmeXUTx33
If you are interested in trying out for high school baseball please fill out the form.

Rack Performance

https://www.rackperformance.com
This site allows us to add a visual and audio cue to synchronize our training and keep our athletes on pace. We know the exact load we are placing on each athlete and how many minutes it takes to complete each complex and lift. We are also able to create an athlete profile that will track our athletes progress from through their career. We can compare test results and provide analytics and instant feedback.

IMG Academy

https://www.imgacademy.com/other-programs/pro-training
I had the opportunity to train and learn from some of the best trainers in the world at IMG. They partnered with Under Armour in Sports Performance Training. Todd Durken and Peter Twist are among some of the elite trainers that guided our sessions.

Ignite 360 Performance Training

http://stage.ignite360pt.com
Ignite 360 gave me the foundation and philosophy that I use to program our athletes training. We believe in a well balanced athlete focusing on the entire athletic engine rather than just one component.

Rack Performance

https://www.rackperformance.com
This site allows us to add a visual and audio cue to synchronize our training and keep our athletes on pace. We know the exact load we are placing on each athlete and how many minutes it takes to complete each complex and lift. We are also able to create an athlete profile that will track our athletes progress from through their career. We can compare test results and provide analytics and instant feedback.

IMG Academy

https://www.imgacademy.com/other-programs/pro-training
I had the opportunity to train and learn from some of the best trainers in the world at IMG. They partnered with Under Armour in Sports Performance Training. Todd Durken and Peter Twist are among some of the elite trainers that guided our sessions.

Ignite 360 Performance Training

http://stage.ignite360pt.com
Ignite 360 gave me the foundation and philosophy that I use to program our athletes training. We believe in a well balanced athlete focusing on the entire athletic engine rather than just one component.

Stack Elite Performance

http://www.stack.com/video/3855545257001/elite-performance-with-mike-boyle-increase-lower-body-power-with-this-simple-method

Stack Elite Performance

http://www.stack.com/video/3855545257001/elite-performance-with-mike-boyle-increase-lower-body-power-with-this-simple-method

Photos and Videos - Fall 2022

https://drive.google.com/drive/folders/1kIUjPKWSAqgFbZ25f_b-ADyIuY7TdkYW?usp=sharing

Pictures and Videos from the Season

https://sites.google.com/waynesville.k12.mo.us/whsboyssoccer/home
Pictures and Videos

Team Calendar

https://docs.google.com/spreadsheets/d/1pcyFlpMwnMiXva5m0s68ffr2gwbJ_BTo0ZvznLlYO1g/edit?usp=sharing
Google Sheet of days and planned events. Times are subject to change.

MSHSAA Results

https://www.mshsaa.org/Schools/SportsAndActivities/Schedule/?s=224&alg=33
Varsity Results

MSHSAA--Physical and student forms

https://www.mshsaa.org/resources/pdf/PreParticipationPhysicalEvaluation_1617.pdf
You can locate the physical form, student agreement and concussion agreement form, and insurance form here if a new copy is needed.

Prospective Baseball Player Form

https://goo.gl/forms/BP7AUhv8yTxWHKep1
Fill this out if you plan to tryout this year.

Rules of Golf Video Series

http://www.usga.org/content/usga/home-page/rules-hub.html#rulesexplained

2017 Prospective Player Form

https://goo.gl/forms/nFBfJ6id9jSJvWqq2
If you plan to tryout for the 2017 season please fill out the form.

2017 Baseball Prospective Player Form

https://goo.gl/forms/bW2uvk9gf6ww93nu2
Please fill out this form if you are interested in trying out for the 2017 season.

Eligibility Form

https://docs.google.com/forms/d/1TkIVpR8TwEMsOmI6lqOI7eM0rH18ebIsdtQGuOn9HTQ/viewform
Please complete the form as directed. This information will be used to complete your eligibility and tryout paperwork. Your phone number needs to be entered as: 123-456-7890 - no parenthesis Your birth date needs to be entered as: year/month/day (example: 1999-12-31) -Coach Gow

Softball Player information Sheet

http://goo.gl/forms/qKA9OGaq4e?
If interested in playing Softball please fill out the for and check back for Summer Camp Information.

Middle School Softball/ Baseball Player Info

http://goo.gl/forms/qKA9OGaq4e?
If interested in playing Softball Please fill out the form, and be looking for Summer Camp Information.

Middle School Baseball/Softball Player

http://goo.gl/forms/0uq14kyHdd
If you would like to get information from us directly about our summer baseball/softball camps please fill this form out.