Tiger Athletics

Waynesville School district

Weightlifting - Tiger Performance Training


Team Links.

Rack Performance

https://www.rackperformance.com
This site allows us to add a visual and audio cue to synchronize our training and keep our athletes on pace. We know the exact load we are placing on each athlete and how many minutes it takes to complete each complex and lift. We are also able to create an athlete profile that will track our athletes progress from through their career. We can compare test results and provide analytics and instant feedback.

IMG Academy

https://www.imgacademy.com/other-programs/pro-training
I had the opportunity to train and learn from some of the best trainers in the world at IMG. They partnered with Under Armour in Sports Performance Training. Todd Durken and Peter Twist are among some of the elite trainers that guided our sessions.

Ignite 360 Performance Training

http://stage.ignite360pt.com
Ignite 360 gave me the foundation and philosophy that I use to program our athletes training. We believe in a well balanced athlete focusing on the entire athletic engine rather than just one component.

Rack Performance

https://www.rackperformance.com
This site allows us to add a visual and audio cue to synchronize our training and keep our athletes on pace. We know the exact load we are placing on each athlete and how many minutes it takes to complete each complex and lift. We are also able to create an athlete profile that will track our athletes progress from through their career. We can compare test results and provide analytics and instant feedback.

IMG Academy

https://www.imgacademy.com/other-programs/pro-training
I had the opportunity to train and learn from some of the best trainers in the world at IMG. They partnered with Under Armour in Sports Performance Training. Todd Durken and Peter Twist are among some of the elite trainers that guided our sessions.

Ignite 360 Performance Training

http://stage.ignite360pt.com
Ignite 360 gave me the foundation and philosophy that I use to program our athletes training. We believe in a well balanced athlete focusing on the entire athletic engine rather than just one component.

Tiger Performance Training

https://youtu.be/UH71hKTDSgo

Tiger Performance Training

https://youtu.be/UH71hKTDSgo

Supporters of Tigers Weightlifting

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https://waynesvilletigerathletics.org