Tiger Athletics
Waynesville School district
Weightlifting - Tiger Performance Training
Team Links.
Tiger Performance Training
Tiger Performance Training
Average Vertical Jump Scores
http://www.homeexerciseequipmenthq.com/average-vertical-jump/
Average Vertical Jump Scores
http://www.homeexerciseequipmenthq.com/average-vertical-jump/
Stack Elite Performance
Ignite 360 Performance Training
http://stage.ignite360pt.com
Ignite 360 gave me the foundation and philosophy that I use to program our athletes training. We believe in a well balanced athlete focusing on the entire athletic engine rather than just one component.
IMG Academy
https://www.imgacademy.com/other-programs/pro-training
I had the opportunity to train and learn from some of the best trainers in the world at IMG. They partnered with Under Armour in Sports Performance Training. Todd Durken and Peter Twist are among some of the elite trainers that guided our sessions.
Rack Performance
https://www.rackperformance.com
This site allows us to add a visual and audio cue to synchronize our training and keep our athletes on pace. We know the exact load we are placing on each athlete and how many minutes it takes to complete each complex and lift. We are also able to create an athlete profile that will track our athletes progress from through their career. We can compare test results and provide analytics and instant feedback.
Stack Elite Performance
Ignite 360 Performance Training
http://stage.ignite360pt.com
Ignite 360 gave me the foundation and philosophy that I use to program our athletes training. We believe in a well balanced athlete focusing on the entire athletic engine rather than just one component.
IMG Academy
https://www.imgacademy.com/other-programs/pro-training
I had the opportunity to train and learn from some of the best trainers in the world at IMG. They partnered with Under Armour in Sports Performance Training. Todd Durken and Peter Twist are among some of the elite trainers that guided our sessions.
Rack Performance
https://www.rackperformance.com
This site allows us to add a visual and audio cue to synchronize our training and keep our athletes on pace. We know the exact load we are placing on each athlete and how many minutes it takes to complete each complex and lift. We are also able to create an athlete profile that will track our athletes progress from through their career. We can compare test results and provide analytics and instant feedback.
Supporters of Tigers Weightlifting
