Tiger Performance Training
Performance Training for all athletes
Tiger Athletics
Waynesville School district
Weightlifting - Tiger Performance Training
Files and Links
Files.
Club Sports & Gaps in Athletic Development
Club sports - are they good or bad for young athletes?
Download WordTeam Links.
Rack Performance
This site allows us to add a visual and audio cue to synchronize our training and keep our athletes on pace. We know the exact load we are placing on each athlete and how many minutes it takes to complete each complex and lift. We are also able to create an athlete profile that will track our athletes progress from through their career. We can compare test results and provide analytics and instant feedback.
Visit websiteIMG Academy
I had the opportunity to train and learn from some of the best trainers in the world at IMG. They partnered with Under Armour in Sports Performance Training. Todd Durken and Peter Twist are among some of the elite trainers that guided our sessions.
Visit websiteIgnite 360 Performance Training
Ignite 360 gave me the foundation and philosophy that I use to program our athletes training. We believe in a well balanced athlete focusing on the entire athletic engine rather than just one component.
Visit websiteRack Performance
This site allows us to add a visual and audio cue to synchronize our training and keep our athletes on pace. We know the exact load we are placing on each athlete and how many minutes it takes to complete each complex and lift. We are also able to create an athlete profile that will track our athletes progress from through their career. We can compare test results and provide analytics and instant feedback.
Visit websiteIMG Academy
I had the opportunity to train and learn from some of the best trainers in the world at IMG. They partnered with Under Armour in Sports Performance Training. Todd Durken and Peter Twist are among some of the elite trainers that guided our sessions.
Visit websiteIgnite 360 Performance Training
Ignite 360 gave me the foundation and philosophy that I use to program our athletes training. We believe in a well balanced athlete focusing on the entire athletic engine rather than just one component.
Visit website