Tiger Performance Training
Performance Training for all athletes
Tiger Athletics
Waynesville School district
Weightlifting - Tiger Performance Training
No team summary for this season.
Supporters of Tigers Weightlifting
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Want to Increase Your Veritcal Jump
Updated on 09/01/2022 | Chad Drehle
Sports Performance Training Tuesday and Thursday 4:00 PM
Tiger Performance Training Male Results - Jan to March 6 Week Cycle
Updated on 09/01/2022 | Chad Drehle
| SQUAT LB | SQUAT % | BENCH LB | BENCH % | CLEAN LB | CLEAN % |
| 24.67 lbs | 12.78% | 10.25 lbs | 6.54% | 10.66 lbs | 8% |
Tiger Performance Training - Middle School
Updated on 09/01/2022 | Chad Drehle
We have resumed Tiger Performance Training for the Middle School students. The bus departs from the Middle School at 3:30 PM - 30 minute strength workout followed by 30 minutes of sports performance.
Tiger Performance Training
Updated on 09/01/2022 | Chad Drehle
Here's a sneak peak of the promo video coming this Fall!
Tiger Performance Training
Updated on 09/01/2022 | Chad Drehle
Sneak Peak of the promo video coming this Fall!
Tiger Performance Training - Middle School
Updated on 06/10/2022
We have resumed Tiger Performance Training for the Middle School students. The bus departs from the Middle School at 3:30 PM - 30 minute strength workout followed by 30 minutes of sports performance.
Tiger Performance Training
Updated on 06/10/2022
Here's a sneak peak of the promo video coming this Fall!
HEAT - Football Adjusted Heat Schedule
Updated on 06/10/2022
Due to the heat, evening football camp will be moved to 7:30 - 9:00 PM - Wednesday through Friday.
Strength Training will begin 1 hour before practice start time - tonight 6:30 PM.
All Athletes are expected to be dressed and on the field no later than 5:50 in the AM and 7:20 in the PM - the doors will be locked and the athlete will not be allowed to practice. In the morning if an athlete is late he can join Tiger Performance Training which is available in the HS weight room beginning at 6am.
HEAT - Football Adjusted Heat Schedule
Updated on 06/10/2022
Due to the heat, evening football camp will be moved to 7:30 - 9:00 PM - Wednesday through Friday.
Strength Training will begin 1 hour before practice start time - tonight 6:30 PM.
All Athletes are expected to be dressed and on the field no later than 5:50 in the AM and 7:20 in the PM - the doors will be locked and the athlete will not be allowed to practice. In the morning if an athlete is late he can join Tiger Performance Training which is available in the HS weight room beginning at 6am.
Supporters of Tigers Weightlifting